12 Things You Can Do For Your Health Over The Holidays
The festive season is a wonderful time to spend with friends and family – but it can also be stressful.
Even though every Hallmark movie tells us we should be celebrating (let alone moving from the big city back to our charming hometown to fall in love, but that’s another story), emotional, mental and physical stressors happen and can take their toll on our wellbeing.
Here are 12 tips you can put into action to have a happy and healthy holiday season.