12 Things You Can Do For Your Health Over The Holidays
The festive season is a wonderful time to spend with friends and family - but it can also be stressful.
Even though every Hallmark movie tells us we should be celebrating (let alone moving from the big city back to our charming hometown to fall in love, but that’s another story), emotional, mental and physical stressors happen and can take their toll on our wellbeing.
Here are 12 tips you can put into action to have a happy and healthy holiday season.
What To Expect During Your CT Scan
What To Expect During Your CT Scan
We understand you may have questions and concerns when it comes to any diagnostic imaging we offer at WELL Health Medical & Longevity Centre. Any medical test you are unfamiliar with can make you uneasy and we’re here to ensure you’re comfortable and know what to expect during your CT Scan.
What’s Movember All About?
Noticing a lot more moustachioed gentlemen than usual each November? Men who are usually clean-shaven are now seen rocking a ‘stache, though Movember is much more than a moustache growing competition.
What To Expect During Your MRI
Getting an MRI at WELL Health Medical & Longevity Centre in Vancouver? You’re in good hands. Our client’s comfort and peace of mind is everything. We understand your concerns about medical diagnostic procedures and are happy to answer any questions you may have about your MRI.
Recognizing Heart Disease
Would you recognize the symptoms of cardiovascular disease? Cardiovascular disease (CVD) is one of the most common diseases people in first world countries face. In Canada, 1 in 12 adults over 20 live with diagnosed heart disease. Symptoms can vary from person to person. Here are some common symptoms to watch out for.
The Big 3: How to Get Your Health on Track
With our Proactive and Precision Assessments, our goal is to provide a clear picture of the current state of your body. We use that data to create a list of actions you can do to take control of your health. Within that list, you’ll find The Big 3.
Longevity at WELL: A Sit Down with Dr. Meek
Following up on our conversation On Longevity: A Chat with Dr. Grant Meek, we met with Dr. Meek to dive deeper into the ins and outs of the Longevity program at WELL
Health Tips for the Long Weekend
Long weekends are a great time to unwind. Here are 4 tips for keeping up with your health this weekend.
On Longevity: A Chat with Dr. Grant Meek
We sat down with Dr. Grant Meek, Medical Director for Executive Health and Longevity Assessments and Programs, to learn more about Longevity Medicine at WELL Health Medical & Longevity Centre.
Chronological versus Biological Aging
Longevity Medicine often divides the concept of “age” into two categories: chronological age and biological age. The goal is to achieve a biological age younger than your chronological age.
Beyond the Traditional Assessment
At WELL Longevity, we’re going beyond the traditional medical assessment. It’s not enough for our clients to just be disease-free. We want your health to be as optimized as it can be for your age. We want you operating at a higher-level than your peers – stronger, faster, healthier.
Start Your 2024 Health Journey
The first step to focusing on your health in 2024 is knowing what’s going on in your body. Establishing your body’s baseline empowers you to take control of current health issues and help prevent any you might face in the future.
4 Small Changes You Can Make To Improve Your Heart Health
Heart health is a concern for many Canadians. Here are 4 small changes you can make to your daily life to improve your heart health:
Alzheimer’s Awareness Month
January is Alzheimer’s Awareness Month. Take care of your brain health and learn more about your brain’s functioning with a Precision Assessment at WELL.
False Creek Wellness is now WELL Health Medical & Longevity Centre
False Creek Wellness is now WELL Health Medical & Longevity Centre Vancouver.
Staying Healthy Over The Holidays
Our Executive Health Physician, Dr. Grant Meek weighs in on how to stay healthy over the holidays.
Heart Health for Men’s Health Month from Dr. Grant Meek
How you can prevent 80% of premature heart disease with these 4 healthy behaviours.
June is National Men’s Health Month
70% of men’s health problems are preventable by living healthier.
Slow The Clock! 5 Things In Your Life That Impact Aging
Here are 5 things in your life that may be impacting your aging. By identifying the areas of our lives that have the most impact on aging, we can make lifestyle choices that improve our health, happiness and fulfillment to live longer lives.