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Health Assessment

Essentials

Foundational Health Insights, Preventative Health Essentials 

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Knowledge is power, especially when it comes to your health. Essentials is a proactive health assessment that goes beyond a routine checkup, providing a strong foundation and insights for your long-term wellness. 


Essentials
helps detect early warning signs, identify risk factors, and empower you with a personalized preventative health optimization plan. With diagnostic testing and expert guidance, our WELL Longevity+ care team helps you predict, mitigate, and even prevent disease because when you understand your health, you can take control of it. 

Why Choose Essentials?

A Preventative Health Assessment, Tailored to You

Essentials isn’t just a checklist checkup, it’s a deep dive into your health. With a full, unrushed consultation with your physician, this preventative health assessment explores your medical history, health risks, and your lifestyle to provide a truly personalized overview.

Not Your Traditional Health Check Up

Essentials is preventative healthcare, focused on staying ahead of health issues before they arise. It includes a full body health assessment, advanced diagnostics, and body composition analysis. Your personalized report outlines medical and lifestyle strategies to help prevent future concerns. Led by top longevity experts, Essentials empowers you to take control of your health with confidence.

Turn Knowledge Into Action

Your Essentials proactive health assessment results will be reviewed with you by your WELL Longevity physician. Your A Book About You health optimization plan provides personalized medical and lifestyle recommendations, ensuring you receive clear, actionable tips to help improve your health and wellness. 

Who is Essentials For?

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For Individuals & Families

Essentials is ideal for those looking for a comprehensive preventative health assessment that goes beyond a routine whole body checkup. You’ll gain a strong foundation for long-term wellness for yourself and your family. 

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For Employers

Not your traditional executive health assessment! Essentials is Canada’s premier executive medical assessment, prioritizing health and long-term stability with an assessment that supports your organization and your employees.

What to Expect

The Process

Your journey begins with a free consultation with a WELL Longevity+ advisor to discuss your health goals and identify a personalized package. Upon entering the WELL Longevity+ program, you'll complete a comprehensive initial assessment that includes baseline testing and may also involve additional evaluations and diagnostic testing, depending on your chosen package.

Your Assessment

Your initial assessment and testing will take several hours, ensuring a thorough yet efficient experience. Prior to your appointment, our team will provide clear instructions and information on what to expect to help you prepare.

Next Steps

After your assessment, you'll meet with a physician to review your results and receive a personalized health optimization plan—including clear, actionable recommendations tailored to your goals. You'll also receive your detailed WELL Longevity+ report, access our Longevity AI dashboard to track your progress, get real-time coaching, and view updated recommendations.

What's Included in Essentials

Baseline Testing & Diagnostics

Complete Medical History Review & Health Goals

Complete Blood Profile 

Coronary Risk Analysis  

Visual Acuity  

Spirometry  

Resting ECG  

Mental Health Screening Assessment & Report

Prostate or Breast Cancer Check for Over 40s

Nutrition, Exercise, and Supplement Recommendations

Physician Medical Examination 

Complete Urinalysis  

Diabetes Screening  

Hearing Test  

Cardiac Stress Test (Treadmill)  

Cardiac Specialist Analysis & Report

Abdomen & Pelvic Ultrasound for Organ Health

Shearwave Elastography for Liver Health

Integrated Longevity Physician Consultation & Report

WELL Longevity+ Medical Report

Integrated WELL Longevity+ Medical Report

Access & Share Your Screening Results 

Lifestyle Interventions

Physician Results Consultation

Personalized Health Optimization Plan

Medical Interventions

Follow-Up Recommendations & Roadmap

Take Control of Your Health

Take charge of your health and unlock the potential for a longer, healthier life. Our expert advisors are dedicated to understanding your health goals, budget, and lifestyle. Book a free consultation today to receive personalized recommendations tailored to your unique needs and take the first step on your journey toward optimal well-being.