
Health Assessment
Essentials
Foundational Health Insights, Preventative Health Essentials


Knowledge is power, especially when it comes to your health. Essentials is a proactive health assessment that goes beyond a routine checkup, providing a strong foundation and insights for your long-term wellness.
Essentials helps detect early warning signs, identify risk factors, and empower you with a personalized preventative health optimization plan. With diagnostic testing and expert guidance, our WELL Longevity+ care team helps you predict, mitigate, and even prevent disease – because when you understand your health, you can take control of it.
Why Choose Essentials?
Essentials isn’t just a checklist checkup, it’s a deep dive into your health. With a full, unrushed consultation with your physician, this preventative health assessment explores your medical history, health risks, and your lifestyle to provide a truly personalized overview.
Essentials is preventative healthcare, focused on staying ahead of health issues before they arise. It includes a full body health assessment, advanced diagnostics, and body composition analysis. Your personalized report outlines medical and lifestyle strategies to help prevent future concerns. Led by top longevity experts, Essentials empowers you to take control of your health with confidence.
Your Essentials proactive health assessment results will be reviewed with you by your WELL Longevity physician. Your A Book About You health optimization plan provides personalized medical and lifestyle recommendations, ensuring you receive clear, actionable tips to help improve your health and wellness.
Who is Essentials For?

For Individuals & Families
Essentials is ideal for those looking for a comprehensive preventative health assessment that goes beyond a routine whole body check–up. You’ll gain a strong foundation for long-term wellness for yourself and your family.

For Employers
Not your traditional executive health assessment! Essentials is Canada’s premier executive medical assessment, prioritizing health and long-term stability with an assessment that supports your organization and your employees.
What to Expect

The Process
Your journey begins with a free consultation with a WELL Longevity+ advisor to discuss your health goals and identify a personalized package. Upon entering the WELL Longevity+ program, you'll complete a comprehensive initial assessment that includes baseline testing and may also involve additional evaluations and diagnostic testing, depending on your chosen package.

Your Assessment
Your initial assessment and testing will take several hours, ensuring a thorough yet efficient experience. Prior to your appointment, our team will provide clear instructions and information on what to expect to help you prepare.

Next Steps
After your assessment, you'll meet with a physician to review your results and receive a personalized health optimization plan—including clear, actionable recommendations tailored to your goals. You'll also receive your detailed WELL Longevity+ report, access our Longevity AI dashboard to track your progress, get real-time coaching, and view updated recommendations.
What's Included in Essentials
Complete Medical History Review & Health Goals
Complete Blood Profile
Coronary Risk Analysis
Visual Acuity
Spirometry
Resting ECG
Mental Health Screening Assessment & Report
Prostate or Breast Cancer Check for Over 40s
Nutrition, Exercise, and Supplement Recommendations
Physician Medical Examination
Complete Urinalysis
Diabetes Screening
Hearing Test
Cardiac Stress Test (Treadmill)
Cardiac Specialist Analysis & Report
Abdomen & Pelvic Ultrasound for Organ Health
Shearwave Elastography for Liver Health
Integrated Longevity Physician Consultation & Report
Integrated WELL Longevity+ Medical Report
Access & Share Your Screening Results
Lifestyle Interventions
Physician Results Consultation
Personalized Health Optimization Plan
Medical Interventions
Follow-Up Recommendations & Roadmap
Take Control of Your Health
Take charge of your health and unlock the potential for a longer, healthier life. Our expert advisors are dedicated to understanding your health goals, budget, and lifestyle. Book a free consultation today to receive personalized recommendations tailored to your unique needs and take the first step on your journey toward optimal well-being.